Calories in ROASTED CHICKEN CAESAR WRAP WITH OVEN ROASTED CHICKEN BREAST, CAESAR DRESSING, CREAM CHEESE & ROMANO CHEESE, ROASTED CHICKEN CAESAR
Serving Size: 1 Serving (127.0g)
Amount Per Serving
- Calories 320.0
- Total Fat 16.0 g
- Saturated Fat 4.0 g
- Cholesterol 39.4 mg
- Sodium 820.4 mg
- Potassium 14.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 58.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE WHEAT TORTILLA (WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ALL PURPOSE SOY/COTTON SHORTENING [PREPARED WITH SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL, AND COTTONSEED OIL, CITRIC ACID ADDED TO IMPROVE STABILITY], WATER, SALT, MONO AND DIGLYCERIDES, LEAVENING (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE AND SODIUM ALUMINUM PHOSPHATE), RICE FLOUR, PRESERVATIVE [CALCIUM PROPIONATE], FUMARIC ACID, GUAR GUM, DOUGH CONDITIONER [L-CYSTEINE] AND ENZYMES), ROASTED CHICKEN (CHICKEN BREAST, WATER, SALT, LESS THAN 2% SALT, SUGAR, SODIUM PHOSPHATE, DEXTROSE BROWNED IN OIL), CAESAR ROMANO DRESSING (CANOLA OIL, WATER, ROMANO CHEESE (MILK, CULTURE, SALT, ENZYMES), EGG YOLK, DISTILLED VINEGAR, SALT DRIED GARLIC, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), SUGAR, LEMON JUICE CONCENTRATE, ANCHOVIES MUSTARD FLOUR, SPICE, XANTHAN GUM), LEAF LETTUCE, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK ,CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]).Calorie Analysis
The food ROASTED CHICKEN CAESAR WRAP WITH OVEN ROASTED CHICKEN BREAST, CAESAR DRESSING, CREAM CHEESE & ROMANO CHEESE, ROASTED CHICKEN CAESAR, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.Exercise Burn Time
The above food(ROASTED CHICKEN CAESAR WRAP WITH OVEN ROASTED CHICKEN BREAST, CAESAR DRESSING, CREAM CHEESE & ROMANO CHEESE, ROASTED CHICKEN CAESAR) has 320 Calories per 1 Serving (127.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 63.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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