Calories in CAESAR SALAD WITH CHICKEN MIXED GREENS WITH CHICKEN, PARMESAN CHEESE & CAESAR DRESSING, CAESAR

Serving Size: 1 Serving (241.0g)
Amount Per Serving
  • Calories 320.5
  • Total Fat 14.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 115.7 mg
  • Sodium 809.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 1.9 g
  • Sugars 2.0 g
  • Protein 41.0 g
  • Vitamin A 5000.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 600.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SALAD ORGANIC MIXED LETTUCE, ORGANIC COOKED CHICKEN (ORGANIC CHICKEN, KOSHER SALT), ORGANIC PARMESAN CHEESE (ORGANIC PASTEURIZED CULTURED PART SKIM COW'S MILK, SALT, VEGETARIAN ENZYME), ORGANIC BLACK PEPPER. ORGANIC CAESAR DRESSING WATER, ORGANIC SUNFLOWER OIL, ORGANIC STONEGROUND MUSTARD (WATER, ORGANIC MUSTARD SEED, ORGANIC VINEGAR, SALT, ORGANIC SPICES), ORGANIC APPLE CIDER VINEGAR, ORGANIC PARMESAN CHEESE (ORGANIC PASTEURIZED CULTURED PART SKIM COW'S MILK, SALT, VEGETARIAN ENZYME), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC LEMON JUICE, ORGANIC GARLIC POWDER, KOSHER SALT, ORGANIC BLACK PEPPER, XANTHAN GUM, CITRIC ACID.

Calorie Analysis

The food CAESAR SALAD WITH CHICKEN MIXED GREENS WITH CHICKEN, PARMESAN CHEESE & CAESAR DRESSING, CAESAR, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 51.2% of the calories.

Exercise Burn Time

The above food(CAESAR SALAD WITH CHICKEN MIXED GREENS WITH CHICKEN, PARMESAN CHEESE & CAESAR DRESSING, CAESAR) has 320.5 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 74 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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