Calories in CHICKEN FLAVOR RAMEN NOODLE SOUP INSTANT SOUP MIX, CHICKEN

Serving Size: 1 Serving (53.0g)
Amount Per Serving
  • Calories 230.0
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 774.9 mg
  • Potassium 153.2 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 13.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, MODIFIED TAPIOCA STARCH, PALM OIL, ARTIFICIAL CHICKEN FLAVOR (DEXTRIN, SUGAR, DISODIUM 5'-RIBONUCLEOTIDE, EGG), SALT, VEGETABLE POWDER (CHILI, RED PEPPER, TOMATO, BLACK PEPPER), MONOSODIUM GLUTAMATE, HOT SAUCE POWDER (CHILI PEPPERS, DEXTRIN, GARLIC), SUGAR, DRIED CABBAGE, DRIED BOK CHOY, DRIED CARROT, SOY LECITHIN, MALIC ACID, ONION, GARLIC, POTASSIUM CARBONATE, POTATO STARCH, YEAST, DRIED RED PEPPER, GUAR GUM, DISODIUM 5'-RIBONUCLEOTIDE, PAPRIKA, PARSLEY, MIXED TOCOPHEROL POWDER (DEXTRIN, SOYBEAN OIL), JALAPENO FLAVOR (JALAPENO PEPPER, SOYBEAN OIL), XANTHAN GUM, SODIUM CARBONATE, SODIUM PHOSPHATE DIBASIC, GREEN TEA FLAVOR OIL (WATER, DEXTRIN, TEA CATECHIN), RIBOFLAVIN, CITRIC ACID.

Calorie Analysis

The food CHICKEN FLAVOR RAMEN NOODLE SOUP INSTANT SOUP MIX, CHICKEN, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.3% of the calories.

Exercise Burn Time

The above food(CHICKEN FLAVOR RAMEN NOODLE SOUP INSTANT SOUP MIX, CHICKEN) has 230 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 31.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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