Calories in BEEF FLAVOR RAMEN NOODLE SOUP INSTANT SOUP MIX, BEEF

Serving Size: 1 Serving (53.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 784.9 mg
  • Potassium 222.1 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 13.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, MODIFIED TAPIOCA STARCH, PALM OIL, ARTIFICIAL BEEF FLAVOR (MALTODEXTRIN, SUGAR, DISODIUM 5'-RIBONUCLEOTIDE), VEGETABLE POWDER (CHILI, TOMATO, RED PEPPER, GARLIC, BLACK PEPPER, ONION), SALT, SUGAR, DRIED CABBAGE, MONOSODIUM GLUTAMATE, DRIED BOK CHOY, HOT SAUCE POWDER (CHILI PEPPER, DEXTRIN, GARLIC), DRIED CARROT, SOY LECITHIN, POTATO STARCH, SOY SAUCE POWDER (SOYBEANS, SALT, DISODIUM 5'-RIBONUCLEOTIDE), MALIC ACID, ONION, GARLIC, POTASSIUM CARBONATE, DRIED RED PEPPER, GUAR GUM, YEAST, PARSLEY, DISODIUM 5'-RIBONUCLEOTIDE, PAPRIKA, MIXED TOCOPHEROL POWDER (DEXTRIN, SOYBEAN OIL), XANTHAN GUM, JALAPENO FLAVOR (JALAPENO PEPPER, SOYBEAN OIL), SODIUM CARBONATE, SODIUM PHOSPHATE DIBASIC, GREEN TEA FLAVOR OIL (WATER, DEXTRIN, TEA CATECHIN), RIBOFLAVIN, CITRIC ACID.

Calorie Analysis

The food BEEF FLAVOR RAMEN NOODLE SOUP INSTANT SOUP MIX, BEEF, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.5% of the calories.

Exercise Burn Time

The above food(BEEF FLAVOR RAMEN NOODLE SOUP INSTANT SOUP MIX, BEEF) has 220 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 41.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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