Calories in ORIGINAL FLAVOR RAMEN NOODLE SOUP INSTANT SOUP MIX, ORIGINAL

Serving Size: 1 Serving (53.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 770.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 18.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, MODIFIED TAPIOCA STARCH, PALM OIL, VEGETABLE POWDER (CHILI, TOMATO, GARLIC, RED PEPPER, BLACK PEPPER, ONION), SALT, HOT SAUCE POWDER (CHILI PEPPERS, DEXTRIN, GARLIC), SUGAR, ARTIFICIAL BEEF FLAVOR (MALTODEXTRIN, SUGAR, DISODIUM 5'-RIBONUCLEOTIDE), DRIED CABBAGE, MONOSODIUM GLUTAMATE, DRIED BOK CHOY, DRIED CARROT, SOY LECITHIN, POTATO STARCH, MALIC ACID, ONION, GARLIC, POTASSIUM CARBONATE, DRIED RED PEPPER, GUAR GUM, YEAST, PARSLEY, PAPRIKA, DISODIUM 5'-RIBONUCLEOTIDE, MIXED TOCOPHEROL POWDER (DEXTRIN, SOYBEAN OIL), XANTHAN GUM, JALAPENO FLAVOR (JALAPENO PEPPER, SOYBEAN OIL), SODIUM CARBONATE, SODIUM PHOSPHATE DIBASIC, GREEN TEA FLAVOR OIL (WATER, DEXTRIN, TEA CATECHIN), RIBOFLAVIN, CITRIC ACID.

Calorie Analysis

The food ORIGINAL FLAVOR RAMEN NOODLE SOUP INSTANT SOUP MIX, ORIGINAL, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 28.6% of the calories.

Exercise Burn Time

The above food(ORIGINAL FLAVOR RAMEN NOODLE SOUP INSTANT SOUP MIX, ORIGINAL) has 220 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 13.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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