Calories in PUMPKIN FLAVORED CAKE GLAZED DONUT HOLES, PUMPKIN
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 250.2
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 10.3 mg
- Sodium 279.9 mg
- Potassium 59.9 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 1.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: SOY FLOUR, SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), DEXTROSE, DRY EGG YOLK, SALT, NONFAT DRY MILK, PUMPKIN FLAKES. PUMPKIN PIE SPICE (CINNAMON, GINGER, CLOVE, NUTMEG), SPICES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, YELLOW 5, RED 40, MALTODEXTRIN, CORN FLOUR, CORN STARCH, ENZYMES, HIGH OLEIC CANOLA OIL, NATURAL MIXED TOCOPHEROLS, CALCIUM CARBONATE, CALCIUM SULFATE, VEGETABLE GUM (AGAR, LOCUST BEAN GUM), SODIUM PHOSPHATE, PALM OIL WITH LECITHIN, RICE STARCH, NATURAL FLAVOR.Calorie Analysis
The food PUMPKIN FLAVORED CAKE GLAZED DONUT HOLES, PUMPKIN, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.Exercise Burn Time
The above food(PUMPKIN FLAVORED CAKE GLAZED DONUT HOLES, PUMPKIN) has 250.2 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 19.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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