Calories in ALMOND PUMPKIN RAISIN WITH SUNFLOWER SEEDS AND CASHEWS TRAIL MIX, ALMOND PUMPKIN RAISIN
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 140.1 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RAISINS, SUNFLOWER SEEDS, ALMONDS, PUMPKIN SEEDS, CASHEWS, CANOLA OIL, SUNFLOWER OIL, VITAMIN E (MIXED TOCOPHEROLS FOR FRESHNESS).Calorie Analysis
The food ALMOND PUMPKIN RAISIN WITH SUNFLOWER SEEDS AND CASHEWS TRAIL MIX, ALMOND PUMPKIN RAISIN, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.2% of the calories.Exercise Burn Time
The above food(ALMOND PUMPKIN RAISIN WITH SUNFLOWER SEEDS AND CASHEWS TRAIL MIX, ALMOND PUMPKIN RAISIN) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In PIECES WALNUTS
- Calories In SOUTHWEST FIRE ROASTED CORN BREAKFAST BAR WITH SWEET POTATO, SOUTHWEST FIRE ROASTED CORN
- Calories In CLASSIC THIN & CRISP OAT CRACKERS, CLASSIC
- Calories In ROSEMARY THIN & CRISP OAT CRACKERS, ROSEMARY
- Calories In SESAME WITH FLAXSEEDS & POPPY SEEDS THIN & CRISP OAT CRACKERS, SESAME WITH FLAXSEEDS & POPPY SEEDS
- Calories In JALAPENO THIN & CRISP OAT CRACKERS, JALAPENO
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
