Calories in PLAIN GREEK YOGURT WITH RED RASPBERRY JAMMIN' FRUIT SPREAD, PLAIN WITH RED RASPBERRY

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 139.5
  • Total Fat 4.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 15.0 mg
  • Sodium 45.0 mg
  • Potassium 139.5 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.1 g
  • Sugars 14.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

YOGURT: CULTURED PASTEURIZED GRADE A ORGANIC NONFAT MILK, ORGANIC CREAM. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI. FRUIT: ORGANIC RASPBERRIES, ORGANIC CANE SUGAR, PECTIN, ORGANIC LOCUST BEAN GUM, ASCORBIC ACID (VITAMIN C).

Calorie Analysis

The food PLAIN GREEK YOGURT WITH RED RASPBERRY JAMMIN' FRUIT SPREAD, PLAIN WITH RED RASPBERRY, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43% of the calories.

Exercise Burn Time

The above food(PLAIN GREEK YOGURT WITH RED RASPBERRY JAMMIN' FRUIT SPREAD, PLAIN WITH RED RASPBERRY) has 139.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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