Calories in PETITE BRUSSELS SPROUTS WITH ONIONS, ONIONS

Serving Size: 1 Serving (110.0g)
Amount Per Serving
  • Calories 60.5
  • Total Fat 2.0 g
  • Saturated Fat 0.4 g
  • Cholesterol 3.3 mg
  • Sodium 129.8 mg
  • Potassium 341.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 4.0 g
  • Sugars 2.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 23.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BRUSSELS SPROUTS, RED ONIONS, WATER, EXTRA VIRGIN OLIVE OIL, GARLIC, SALT, THYME, THICKENER (XANTHAN GUM).

Calorie Analysis

The food PETITE BRUSSELS SPROUTS WITH ONIONS, ONIONS, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.5% of the calories.

Exercise Burn Time

The above food(PETITE BRUSSELS SPROUTS WITH ONIONS, ONIONS) has 60.5 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 7.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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