Calories in 9 INCH CHOCOLATE CHIP COOKIE, CHOCOLATE CHIP

Serving Size: 1 Serving (34.0g)
Amount Per Serving
  • Calories 149.9
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 9.9 mg
  • Sodium 160.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 12.0 g
  • Protein 1.0 g
  • Vitamin A 750.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, SUGAR, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA). MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONO- AND DIGLYCERIDES, NATURAL BUTTER FLAVOR, CITRIC ACID, BETA CAROTENE [COLOR), VITAMIN A PALMITATE), VEGETABLE SHORTENING (PALM OIL), HIGH FRUCTOSE CORN SYRUP, BUTTER (CREAM [MILK), NATURAL FLAOVR). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WATER, DRIED WHOLE EGGS, MOLASSES, NONFAT DRY MILK SODIUM BICARBONATE, SALT, SODIUM ACID PYROPHOSPHATE, NATURAL FLAVOR.

Calorie Analysis

The food 9 INCH CHOCOLATE CHIP COOKIE, CHOCOLATE CHIP, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56% of the calories.

Exercise Burn Time

The above food(9 INCH CHOCOLATE CHIP COOKIE, CHOCOLATE CHIP) has 149.9 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 34.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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