Calories in SPICY VEGETABLE AVOCADO, CUCUMBER & CARROT WITH MANGO HABANERO SAUCE ROLL, SPICY VEGETABLE

Serving Size: 1 Serving (185.0g)
Amount Per Serving
  • Calories 240.5
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 14.8 mg
  • Sodium 240.5 mg
  • Potassium 469.9 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 5.9 g
  • Sugars 7.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED RICE [RICE, WATER, VINEGAR (SUGAR, GRAIN VINEGAR, WATER, SALT, BROWN SUGAR)], AVOCADO, CUCUMBER, CARROT, MANGO HABANERO (MANGO, RED CHILI, SUGAR, WATER, TURNIP, CARROT, SALT, GARLIC, CORN STARCH, VINEGAR, ONION, HABANERO, VINEGAR, GINGER, CHILI PEPPER, ORANGE PEAL, SESAME SEED, SEAWEED, JAPANESE PAPPER, VEGETABLE OIL, WASABI (HORSERADISH, MUSTARD, CORN FLOUR, SPIRULINA), GINGER (GINGER, WATER, SUGAR, VINEGAR), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT).

Calorie Analysis

The food SPICY VEGETABLE AVOCADO, CUCUMBER & CARROT WITH MANGO HABANERO SAUCE ROLL, SPICY VEGETABLE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.2% of the calories.

Exercise Burn Time

The above food(SPICY VEGETABLE AVOCADO, CUCUMBER & CARROT WITH MANGO HABANERO SAUCE ROLL, SPICY VEGETABLE) has 240.5 Calories per 1 Serving (185.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 23.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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