Calories in HONEY WHEAT ENRICHED BREAD, HONEY WHEAT
Serving Size: 1 Serving (31.0g)
Amount Per Serving
- Calories 89.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 190.0 mg
- Potassium 30.1 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), WATER HIGH FRUCTOSE CORY SYRUP. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, YEAST, SALT, DRIED HONEY, ENRICHED FLOUR (WHEAT FLOUR NIACH REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID). WHEAT STARCH, CALCIUM PROPIONATE PRESERVATIVE, DEXTROSE, CALCIUM SULFATE CARAMEL COLOR WITH SULFITES, SODIUM STEAROYL LACTYLATE, WHEAT FLOUR, CORN STARCH, CALCIUM STEARATE, MALTODEXTRIN, ENZYMES SUNFLOWER LECITHIN, SUNFLOWER OIL, SILICON DIOXIDE, TRICALCIUM PHOSPHATE, CALCIUM IODATE, HIGH OLEIC CANOLA OIL. AMMONIUM SULFATE TURMERIC COLOR, BETA CAROTENE COLOR MIXED TOCOPHEROLS PRESERVATIVE.Calorie Analysis
The food HONEY WHEAT ENRICHED BREAD, HONEY WHEAT, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.Exercise Burn Time
The above food(HONEY WHEAT ENRICHED BREAD, HONEY WHEAT) has 89.9 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 9.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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