Calories in KOREAN INSPIRED VEGETABLE BIBIMBAP MADE WITH ORGANIC SHIITAKE MUSHROOMS, YELLOW SQUASH & SPINACH IN A TRADITIONAL GOCHUJANG SAUCE WITH TOASTED SESAME SEEDS, KOREAN INSPIRED VEGETABLE BIBIMBAP

Serving Size: 1 Serving (244.0g)
Amount Per Serving
  • Calories 290.4
  • Total Fat 10.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 780.8 mg
  • Potassium 419.7 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 6.1 g
  • Sugars 7.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC COOKED BROWN RICE (FILTERED WATER, ORGANIC BROWN RICE), ORGANIC YELLOW ZUCCHINI, FILTERED WATER, ORGANIC SPINACH, MUNG BEAN SPROUTS, ORGANIC COOKED BARLEY (FILTERED WATER, ORGANIC BARLEY), ORGANIC COOKED QUINOA (FILTERED WATER, ORGANIC QUINOA), ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC SHIITAKE MUSHROOMS, ORGANIC CARROTS, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC DATES, ORGANIC MAPLE SYRUP, ORGANIC GARLIC, ORGANIC MISO (ORGANIC SOYBEANS, ORGANIC RICE, SEA SALT, WATER, KOJI SPORES), SEA SALT, DRIED CHILES, ORGANIC TOASTED SESAME SEEDS, ORGANIC LOW FAT SOY FLOUR, ORGANIC TOASTED SESAME SEED OIL, ORGANIC SWEET RICE FLOUR, ORGANIC GINGER, BLACK PEPPER.

Calorie Analysis

The food KOREAN INSPIRED VEGETABLE BIBIMBAP MADE WITH ORGANIC SHIITAKE MUSHROOMS, YELLOW SQUASH & SPINACH IN A TRADITIONAL GOCHUJANG SAUCE WITH TOASTED SESAME SEEDS, KOREAN INSPIRED VEGETABLE BIBIMBAP, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.5% of the calories.

Exercise Burn Time

The above food(KOREAN INSPIRED VEGETABLE BIBIMBAP MADE WITH ORGANIC SHIITAKE MUSHROOMS, YELLOW SQUASH & SPINACH IN A TRADITIONAL GOCHUJANG SAUCE WITH TOASTED SESAME SEEDS, KOREAN INSPIRED VEGETABLE BIBIMBAP) has 290.4 Calories per 1 Serving (244.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 22 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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