Calories in SOURDOUGH DELI STYLE BREAD SEEDED, SOURDOUGH

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 130.0
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 340.0 mg
  • Potassium 80.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 5.0 g
  • Sugars 2.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CORN STARCH, WATER SOURDOUGH (RICE FLOUR, WATER), BUCKWHEAT FLOUR RICE FLOUR, FLAX SEEDS PSYLLIUM SEED HUSK(VEGETABLE FIBER), RICE STARCH, SUGAR SYRUP, SUNFLOWER SEEDS, MODIFIED CELLULOSE, CELLULOSE, YEAST SOY PROTEIN, SEA SALT, SUNFLOWER OIL MILLET FLOUR, WHOLE RICE FLOUR, CHIA SEEDS, APPLE EXTRACT, SUGAR.

Calorie Analysis

The food SOURDOUGH DELI STYLE BREAD SEEDED, SOURDOUGH, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.9% of the calories.

Exercise Burn Time

The above food(SOURDOUGH DELI STYLE BREAD SEEDED, SOURDOUGH) has 130 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 20.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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