Calories in SMOKED SALMON SALAD, SMOKED SALMON

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 160.2
  • Total Fat 13.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 34.8 mg
  • Sodium 290.1 mg
  • Potassium 79.8 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

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Calorie Analysis

The food SMOKED SALMON SALAD, SMOKED SALMON, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 73.1% of the calories.

Exercise Burn Time

The above food(SMOKED SALMON SALAD, SMOKED SALMON) has 160.2 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 24.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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