Calories in CHICKEN FRIED RICE DICED CHICKEN MEAT WITH VEGETABLES AND RICE IN A SAVORY SOY SAUCE, CHICKEN
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 459.0
- Total Fat 15.0 g
- Saturated Fat 0.0 g
- Cholesterol 23.8 mg
- Sodium 2257.6 mg
- Potassium 350.2 mg
- Total Carbohydrate 67.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLE FRIED RICE (COOKED WHITE RICE [RICE, WATER), DICED CARROTS, PEAS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, CANOLA OIL, SUNFLOWER LECITHIN, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION POWDER), DICED CHICKEN (CHICKEN MEAT, WATER, FOOD STARCH-MODIFIED, SALT, SODIUM PHOSPHATES), FRIED RICE SAUCE (WATER, SOY SAUCE (LIGHT SOY SAUCE (SOYBEANS, WATER, SALT, WHEAT FLOUR)], CANOLA OIL, SHALLOT, SESAME OIL, MUSHROOM SEASONING [MUSHROOM POWDER, SALT, MUSHROOM EXTRACT]).Calorie Analysis
The food CHICKEN FRIED RICE DICED CHICKEN MEAT WITH VEGETABLES AND RICE IN A SAVORY SOY SAUCE, CHICKEN, based on the serving size listed above, would account for 23% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.4% of the calories.Exercise Burn Time
The above food(CHICKEN FRIED RICE DICED CHICKEN MEAT WITH VEGETABLES AND RICE IN A SAVORY SOY SAUCE, CHICKEN) has 459 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 75.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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