Calories in COWBOY SEASONED WHITE CHICKEN MEAT IN A POBLANO CREAM SAUCE WITH PINTO BEANS, CHEESE BLEND, AND PICO DE GALLO CASSEROLE, COWBOY

Serving Size: 1 Serving (311.0g)
Amount Per Serving
  • Calories 360.8
  • Total Fat 14.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 90.2 mg
  • Sodium 0.0 mg
  • Potassium 668.7 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 3.1 g
  • Sugars 6.0 g
  • Protein 31.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 180.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED SEASONED CHICKEN WHITE MEAT STRIPS (CHICKEN WHITE MEAT, CHICKEN BROTH, CANOLA OIL, SALT, SUGAR, DEXTROSE, YEAST EXTRACT, NATURAL FLAVORS, BAKING SODA), POBLANO CREAM SAUCE (WATER, NONFAT MILK FORTIFIED WITH VITAMINS A AND D, POBLANO PEPPERS, HEAVY CREAM, FOOD STARCH-MODIFIED, CHICKEN BROTH, COCONUT OIL, SALT, CORN SYRUP SOLIDS, OLIVE OIL, WHEY PROTEIN CONCENTRATE, GARLIC, DISTILLED WHITE VINEGAR, ONION POWDER, CANOLA OIL, SPICES, DATEM, SODIUM PHOSPHATE, SODIUM CASEINATE, JALAPENO PEPPER POWDER, DIPOTASSIUM PHOSPHATE, MONO-AND DIGLYCERIDES, XANTHAN GUM, NATURAL FLAVORS, EXTRACTIVE OF TURMERIC [COLOR], NATURAL EXTRACTIVES OF SHALLOT), MASA (CORN TREATED WITH HYDRATED LIME, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, SALT, BAKING POWDER [CORN STARCH, BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE], NATURAL FLAVORING, EXTRACTIVE OF ANNATTO [COLOR]), PINTO BEANS (PINTO BEANS, SALT, CALCIUM CHLORIDE [FIRMING AGENT], CALCIUM DISODIUM EDTA [PROMOTES COLOR RETENTION]), RICE (RICE, SALT, CARROT, ONION, CELERY, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER, GARLIC POWDER, ONION POWDER, BLACK PEPPER), CHEESE BLEND (MONTEREY JACK, CHEDDAR, QUESO QUESADILLA AND ASADERO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR {IN CHEDDAR CHEESE}], POTATO STARCH, CORN STARCH, POWDERED CELLULOSE [ADDED AS AN ANTICAKING PROCESSING AIDE]), CORN, JALAPENO, RED ONION, RED BELL PEPPER, CILANTRO.

Calorie Analysis

The food COWBOY SEASONED WHITE CHICKEN MEAT IN A POBLANO CREAM SAUCE WITH PINTO BEANS, CHEESE BLEND, AND PICO DE GALLO CASSEROLE, COWBOY, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 34.9% of the calories.

Exercise Burn Time

The above food(COWBOY SEASONED WHITE CHICKEN MEAT IN A POBLANO CREAM SAUCE WITH PINTO BEANS, CHEESE BLEND, AND PICO DE GALLO CASSEROLE, COWBOY) has 360.8 Calories per 1 Serving (311.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 33.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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