Calories in SOUTHWESTERN WRAP, SOUTHWESTERN
Serving Size: 1 Serving (354.0g)
Amount Per Serving
- Calories 591.2
- Total Fat 20.0 g
- Saturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 931.0 mg
- Potassium 700.9 mg
- Total Carbohydrate 81.0 g
- Dietary Fiber 18.1 g
- Sugars 4.0 g
- Protein 23.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 148.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BLACK BEANS, FLOUR TORTILLA (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM SHORTENING, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CANOLA OIL, TOMATO POWDER (DEXTROSE, SUGAR, TOMATO POWDER, ONION POWDER, PAPRIKA, GARLIC POWDER, SPICE, JALAPENO PEPPER, EXTRACTIVES OF PAPRIKA, CITRIC ACID, MALTODEXTRIN, NATURAL EXTRACTIVES OF CORIANDER LEAVES WITH SUNFLOWER OIL, NATURAL FLAVOR, TURMERIC), CULTURED WHEAT STARCH, WHOLE WHEAT FLOUR, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, CITRIC ACID, YEAST, GUAR GUM.), CORN (CORN, WATER, SALT), CHIPOTLE TAHINI (LEMON JUICE, WATER, SESAME SEEDS, CHIPOTLE PEPPER, SALT), RED PEPPERS, ONION, EXTRA VIRGIN OLIVE OIL, CILANTRO, SALT, BASIL, CUMIN, BLACK PEPPERCalorie Analysis
The food SOUTHWESTERN WRAP, SOUTHWESTERN, based on the serving size listed above, would account for 29.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.8% of the calories.Exercise Burn Time
The above food(SOUTHWESTERN WRAP, SOUTHWESTERN) has 591.2 Calories per 1 Serving (354.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 107.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In COCONUT WATER & A HINT OF PINK LADY APPLE JUICE BEVERAGE, COCONUT WATER & A HINT OF PINK LADY APPLE
- Calories In HOMESTYLE FLOUR TORTILLAS, HOMESTYLE FLOUR
- Calories In LEMON FLAVORED SQUARE, LEMON
- Calories In VEGETARIAN BAKED BEANS WITH BROWN SUGAR, VEGETARIAN WITH BROWN SUGAR
- Calories In WHOLE WATER CHESTNUTS IN WATER
- Calories In JUMBO NORTH ATLANTIC WILD CAUGHT SEA SCALLOPS, JUMBO NORTH ATLANTIC
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