Calories in BEEF STEW CHUNKS OF TENDER PULLED BEEF POTATOES, CARROTS, CELERY, PEAS AND A SAVORY STEW SAUCE, BEEF STEW

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 120.4
  • Total Fat 5.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 25.2 mg
  • Sodium 550.2 mg
  • Potassium 289.8 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF STEW SAUCE (WATER, COOKING WINE [WINE, SALT], BEEF BASE (BEEF STOCK, SALT, YEAST EXTRACT, BEEF FAT, CANE SUGAR, MALT EXTRACT CANOLA OIL, SPICES, SALT, CORN STARCH, NATURAL FLAVOR), COOKED SEASONED (GLUTEN), POTATO FLOUR, NATURAL FLAVORS], TOMATO PASTE, EXPELLER PRESSED PULLED BEEF WITH BINDER (BEEF, WATER, POTATO STARCH, SALT), RED POTATOES, CARROTS, WHITE ONION, CELERY, PEAS.

Calorie Analysis

The food BEEF STEW CHUNKS OF TENDER PULLED BEEF POTATOES, CARROTS, CELERY, PEAS AND A SAVORY STEW SAUCE, BEEF STEW, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 37.4% of the calories.

Exercise Burn Time

The above food(BEEF STEW CHUNKS OF TENDER PULLED BEEF POTATOES, CARROTS, CELERY, PEAS AND A SAVORY STEW SAUCE, BEEF STEW) has 120.4 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 11.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.