Calories in MILD PINEAPPLE FRIED RICE WITH CHICKEN THAI JASMINE RICE, PINEAPPLE, RED BELL PEEPERS & GREEN PEAS WITH TENDER DARK MEAT CHICKEN, SAUTEED IN A BLEND OF COCONUT OIL AND EXOTIC SPICES, CHICKEN
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 461.3
- Total Fat 15.0 g
- Saturated Fat 5.0 g
- Cholesterol 34.0 mg
- Sodium 631.1 mg
- Potassium 339.6 mg
- Total Carbohydrate 65.0 g
- Dietary Fiber 3.1 g
- Sugars 8.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
JASMINE RICE (WATER, RICE), ONIONS, BONELESS DARK MEAT CHICKEN, PINEAPPLE, WATER, RED BELL PEPPERS, GREEN PEAS. CONTAINS 2% OR LESS OF: PEANUTS, EXPELLER PRESSED SUNFLOWER OIL, SCALLIONS, VIRGIN COCONUT OIL, GARLIC, GLUTEN FREE REDUCED SODIUM TAMARI (WATER, SOYBEANS, SALT), SPICES, TAMARIND, FISH SAUCE (FRESH ANCHOVY, SEA SALT), CANE SUGAR, LOWFAT YOGURT (WHOLE MILK, NONFAT MILK, CULTURES), NATIVE RICE STARCH, TURMERIC SESAME OIL, SEA SALT, RED CHILI FLAKES, GINGER.Calorie Analysis
The food MILD PINEAPPLE FRIED RICE WITH CHICKEN THAI JASMINE RICE, PINEAPPLE, RED BELL PEEPERS & GREEN PEAS WITH TENDER DARK MEAT CHICKEN, SAUTEED IN A BLEND OF COCONUT OIL AND EXOTIC SPICES, CHICKEN, based on the serving size listed above, would account for 23.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.4% of the calories.Exercise Burn Time
The above food(MILD PINEAPPLE FRIED RICE WITH CHICKEN THAI JASMINE RICE, PINEAPPLE, RED BELL PEEPERS & GREEN PEAS WITH TENDER DARK MEAT CHICKEN, SAUTEED IN A BLEND OF COCONUT OIL AND EXOTIC SPICES, CHICKEN) has 461.3 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 106.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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