Calories in REAL VANILLA WHITE MELTING WAFERS, REAL VANILLA
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 11.0 g
- Saturated Fat 9.0 g
- Cholesterol 5.1 mg
- Sodium 54.9 mg
- Potassium 180.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 129.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PALM KERNEL & PALM OIL, ERYTHRITOL, WHOLE MILK POWDER, NONFAT DRY MILK, INULIN, SUNFLOWER LECITHIN, NATURAL FLAVOR, STEVIA LEAF REB M, VANILLA EXTRACT*Calorie Analysis
The food REAL VANILLA WHITE MELTING WAFERS, REAL VANILLA, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 76.2% of the calories.Exercise Burn Time
The above food(REAL VANILLA WHITE MELTING WAFERS, REAL VANILLA) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 29.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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