Calories in EGGPLANT & BUFFALO MOZZARELLA RUSTIC PINSA ROMANA PIZZA, EGGPLANT & BUFFALO MOZZARELLA

Serving Size: 1 Serving (123.0g)
Amount Per Serving
  • Calories 319.8
  • Total Fat 13.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 9.8 mg
  • Sodium 670.4 mg
  • Potassium 189.4 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 4.1 g
  • Sugars 2.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (WHEAT FLOUR, WATER, RICE FLOUR, YEAST, FAVA BEAN FLOUR, SALT, RYE SOURDOUGH STARTER CULTURE [RYE FLOUR, STARTER CULTURE], WHEAT GERM FLOUR, EXTRA VIRGIN OLIVE OIL, CANOLA OIL, DEXTROSE), OLIVE OIL SAUCE (WATER, EXTRA VIRGIN OLIVE OIL, ITALIAN STYLE CHEESE [PASTEURIZED COW'S MILK, SALT, CHEESE CULTURES, ENZYMES], CORN STARCH, SALT, GARLIC), GRILLED EGGPLANTS, MOZZARELLA CHEESE MADE WITH WATER BUFFALO MILK (MILKFAT FROM PASTEURIZED WATER BUFFALO MILK AND PASTEURIZED NONFAT WATER BUFFALO MILK, SALT, RENNET), SPINACH BASIL SAUCE (EXTRA VIRGIN OLIVE OIL, WATER, BASIL, SPINACH, GRANA PADANO CHEESE (MILK, SALT, RENNET, EGG WHITE LYSOZYME {PRESERVATIVE}], CORN STARCH, SUGAR, GARLIC, SALT), ITALIAN STYLE CHEESE (PASTEURIZED COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), CANOLA OIL, PECORINO ROMANO CHEESE MADE FROM SHEEP'S MILK (SHEEP'S MILK, SALT, CHEESE CULTURES, ENZYMES), EXTRA VIRGIN OLIVE OIL, DURUM WHEAT SEMOLINA, PAPRIKA, SPICES, LOVAGE.

Calorie Analysis

The food EGGPLANT & BUFFALO MOZZARELLA RUSTIC PINSA ROMANA PIZZA, EGGPLANT & BUFFALO MOZZARELLA, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.3% of the calories.

Exercise Burn Time

The above food(EGGPLANT & BUFFALO MOZZARELLA RUSTIC PINSA ROMANA PIZZA, EGGPLANT & BUFFALO MOZZARELLA) has 319.8 Calories per 1 Serving (123.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 40.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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