Calories in TURKEY CRANBERRY SANDWICH WRAP, TURKEY CRANBERRY

Serving Size: 1 Serving (106.0g)
Amount Per Serving
  • Calories 220.5
  • Total Fat 8.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 20.1 mg
  • Sodium 600.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 9.0 g
  • Vitamin A 1499.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FLOUR WRAP (ENRICHED BLEACHED FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE SHORTENING [SOYBEAN OIL VEGETABLE MONO & DIGLYCERIDES TOCOPHEROLS {VITAMIN E} AND VITAMIN C PALMITATE (AS ANTIOXIDANTS}], CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, MONO-AND DIGLYCERIDES, LEAVENING [SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE], WHEAT GLUTEN, CALCIUM PROPIONATE, FUMARIC ACID, GUAR GUM, MICROCRYSTALLINE CELLULOSE, L-CYSTEINE), TURKEY BREAST MEAT (TURKEY BREAST MEAT TURKEY BROTH, CONTAINS 2% OR LESS SALT, SUGAR, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, SODIUM LACTATE, SODIUM PHOSPHATE, VINEGAR, PEPPER), GREEN LEAF LETTUCE, WHIPPED CREAM CHEESE (PASTEURIZED MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY MODIFIED FOOD STARCH, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM, LACTIC ACID, NATAMYCIN TA NATURAL MOLD INHIBITOR], VITAMIN A PALMITATE CHEESE CULTURE, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).

Calorie Analysis

The food TURKEY CRANBERRY SANDWICH WRAP, TURKEY CRANBERRY, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49% of the calories.

Exercise Burn Time

The above food(TURKEY CRANBERRY SANDWICH WRAP, TURKEY CRANBERRY) has 220.5 Calories per 1 Serving (106.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 34.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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