Calories in PITA DIPPERS PITA CHIPS MADE WITH SEVEN GRAINS & SEEDS DIPPERS
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 219.9 mg
- Potassium 39.9 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), MID-OLEIC SUNFLOWER OIL (ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), GRAIN AND SEED BLEND (FERMENTED WHEAT FLOUR, FERMENTED RYE FLOUR, WHEAT GRAINS, RYE GRAINS, OAT GRAINS, FLAX SEEDS, MILLET, TEFF), CHIA, SEA SALT, ORGANIC HONEY, MALTED BARLEY FLOUR, YEAST, WHEAT STARCH, ASCORBIC ACID.Calorie Analysis
The food PITA DIPPERS PITA CHIPS MADE WITH SEVEN GRAINS & SEEDS DIPPERS, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.2% of the calories.Exercise Burn Time
The above food(PITA DIPPERS PITA CHIPS MADE WITH SEVEN GRAINS & SEEDS DIPPERS) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 26 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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