Calories in ORGANIC LASAGNA WITH VEGETABLE TRIO, VEGETABLE TRIO

Serving Size: 1 Serving (284.0g)
Amount Per Serving
  • Calories 360.7
  • Total Fat 16.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 51.1 mg
  • Sodium 539.6 mg
  • Potassium 539.6 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 4.0 g
  • Sugars 8.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 218.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAUCE [ORGANIC RICOTTA CHEESE (ORGANIC MILK WHEY, ORGANIC MILK, SALT), ORGANIC TOMATO PULP, ORGANIC PASTEURIZED WHOLE FRESH MILK, ORGANIC RICED TRIO (ORGANIC CARROTS, ORGANIC BROCCOLI, ORGANIC CAULIFLOWER), ORGANIC SPINACH, ORGANIC CAULIFLOWER, ORGANIC BROCCOLI, ORGANIC ZUCCHINI, ORGANIC CARROTS, WATER, ORGANIC HARD CHEESE (ORGANIC MILK, SALT, MICROBIAL RENNET), ORGANIC GARLIC, ORGANIC LOW MOISTURE MOZZARELLA CHEESE (ORGANIC MILK, SALT, MICROBIAL RENNET), ORGANIC SUNFLOWER SEED OIL, ORGANIC ONION, ORGANIC SOFT WHEAT FLOUR, SEA SALT, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BASIL, ORGANIC PARSLEY, ORGANIC CANE SUGAR], PASTA (ORGANIC DURUM WHEAT SEMOLINA, ORGANIC PASTEURIZED EGGS, WATER, ORGANIC OLIVE OIL, SEA SALT).

Calorie Analysis

The food ORGANIC LASAGNA WITH VEGETABLE TRIO, VEGETABLE TRIO, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.3% of the calories.

Exercise Burn Time

The above food(ORGANIC LASAGNA WITH VEGETABLE TRIO, VEGETABLE TRIO) has 360.7 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 38.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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