Calories in GARLIC SPREAD, GARLIC
Serving Size: 1 Serving (15.0g)
Amount Per Serving
- Calories 100.1
- Total Fat 11.0 g
- Saturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 160.1 mg
- Potassium 14.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 8.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PALM OIL MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT. CONTAINS 2% OR LESS OF MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [TO HELP PROTECT FLAVOR], NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE [FOR COLOR], VITAMIN A PALMITATE), WATER, GARLIC, CONTAINS LESS THAN 1.5%: PHOSPHORIC ACID, XANTHAN GUM, PARSLEY, LACTIC ACID, CALCIUM PROPIONATE (TO HELP PROTECT FLAVOR), SODIUM BENZOATE (TO HELP PROTECT FLAVOR), POTASSIUM SORBATE (TO HELP PROTECT FLAVOR)Calorie Analysis
The food GARLIC SPREAD, GARLIC, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 98.9% of the calories.Exercise Burn Time
The above food(GARLIC SPREAD, GARLIC) has 100 Calories per 1 Serving (15.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 14.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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