Calories in EVERROAST CHICKEN CAESAR SALAD, EVERROAST CHICKEN CAESAR

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 12.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 30.0 mg
  • Sodium 580.0 mg
  • Potassium 350.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LETTUCE, ROASTED CHICKEN BREAST CHICKEN BREAST, WATER, LESS THAN 1.5% OF SALT, MALTODEXTRIN, SUGAR, SODIUM PHOSPHATE, DEXTROSE, FLAVOR, CHICKEN BROTH. COATED WITH: BROWN SUGAR, CARROT, ONION, MALTODEXTRIN, SEA SALT, DEXTROSE, SPICES, GARLIC, CELERY, PARSLEY, 2% OR LESS OF CARROT POWDER, CANOLA OIL, NATURAL FLAVOR, CHICKEN BROTH, SALT, FLAVORING), CAESAR ROMANO DRESSING (CANOLA OIL, WATER. ROMANO CHEESE (MILK, CULTURE, SALT, ENZYMES), EGG YOLK, DISTILLED VINEGAR, SALT, DRIED GARLIC, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), SUGAR, LEMON JUICE CONCENTRATE, ANCHOVIES, MUSTARD FLOUR, SPICE, XANTHAN GUM), CROUTONS (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), WHEY (MILK), SALT, SUGAR, YEAST, 2% OR LESS OF SPICES, DEHYDRATED PARSLEY, GARLIC POWDER, PAPRIKA (COLOR), TUMERIC (COLOR), EXTRACTIVE OF PAPRIKA (COLOR), SPICE EXTRACTIVE. ENZYMES, ASCORBIC ACID), GRATED ROMANO CHEESE (PECORINO ROMANO CHEESE (PRODUCT OF ITALY, AGED 9 MONTHS, MADE FROM SHEEP'S MILK, CULTURES, SALT AND ENZYMES), ROMANO CHEESE (AGED 5 MONTHS, MADE FROM MILK, CULTURES, SALT AMD ENZYMES))

Calorie Analysis

The food EVERROAST CHICKEN CAESAR SALAD, EVERROAST CHICKEN CAESAR, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(EVERROAST CHICKEN CAESAR SALAD, EVERROAST CHICKEN CAESAR) has 180 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 43.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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