Calories in PIQUILLO & JALAPENO PEPPER QUINOA, PIQUILLO & JALAPENO PEPPER

Serving Size: 1 Serving (210.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 470.4 mg
  • Potassium 231.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 5.0 g
  • Sugars 5.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED QUINOA (WATER, WHITE QUINOA, GLUCONO DELTA-LACTONE [GDL], SALT), PIQUILLO PEPPER, TOMATO PASTE, WATER, SUNFLOWER OIL, TOMATO PULP, WHITE ONION, DISTILLED VINEGAR, SALT, GARLIC, JALAPENO PEPPERS, RED HOT PEPPER, DEHYDRATED OREGANO, CITRIC ACID.

Calorie Analysis

The food PIQUILLO & JALAPENO PEPPER QUINOA, PIQUILLO & JALAPENO PEPPER, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.2% of the calories.

Exercise Burn Time

The above food(PIQUILLO & JALAPENO PEPPER QUINOA, PIQUILLO & JALAPENO PEPPER) has 210 Calories per 1 Serving (210.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 32.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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