Calories in CHICKEN CORDON BLEU WITH ROASTED BABY POTATOES, CHICKEN WITH ROASTED BABY POTATOES
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 459.0
- Total Fat 9.0 g
- Saturated Fat 3.0 g
- Cholesterol 139.4 mg
- Sodium 720.8 mg
- Potassium 700.4 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 3.1 g
- Sugars 4.0 g
- Protein 55.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 61.2 IU
- Vitamin E 0.0 mg
- Calcium 251.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BONELESS CHICKEN BREAST (MAY CONTAIN UP TO 3% OF ABSORBED WATER), ROASTED BABY POTATOES (POTATOES, OLIVE OIL, CONTAINS 2% OR LESS OF: GARLIC POWDER, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, SALT, SPICE, SUGAR, VINEGAR POWDER [MALTODEXTRIN, VINEGAR]), SWISS CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POWDERED CELLULOSE [ANTICAKING]), COOKED HAM (CURED WITH WATER, SALT, TURBINADO SUGAR, CULTURED CELERY POWDER, BAKING SODA, CHERRY POWDER, SEA SALT), PANKO BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT, PARMESAN AND ROMANO CHEESES [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], CHEESE FLAVOR [MALTODEXTRIN, ENZYME-MODIFIED BUTTER {MILK, STARTER CULTURE, ENZYMES}, YEAST EXTRACT, NONFAT DRY MILK, LACTIC ACID], SALT, SPICES INCLUDING PAPRIKA AND TURMERIC, ONION & GARLIC, EXTRACTIVES OF PAPRIKA AND TURMERIC), CANOLA OIL, VINEGAR, SALT, BLACK PEPPER, ROSEMARY EXTRACT (CANOLA OIL, ROSEMARY EXTRACT).Calorie Analysis
The food CHICKEN CORDON BLEU WITH ROASTED BABY POTATOES, CHICKEN WITH ROASTED BABY POTATOES, based on the serving size listed above, would account for 23% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 47.9% of the calories.Exercise Burn Time
The above food(CHICKEN CORDON BLEU WITH ROASTED BABY POTATOES, CHICKEN WITH ROASTED BABY POTATOES) has 459 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 69.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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