Calories in TURKEY & CHEDDAR OVEN ROASTED TURKEY BREAST, CHEDDAR CHEESE, SWEET GRAIN BREAD FULL SUB, TURKEY & CHEDDAR

Serving Size: 1 Serving (397.0g)
Amount Per Serving
  • Calories 738.4
  • Total Fat 23.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 131.0 mg
  • Sodium 2588.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 70.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 61.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 408.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

OVEN ROASTED TURKEY BROWNED WITH CARAMEL COLOR: TURKEY BREAST, TURKEY BROTH, CONTAINS 2% OR LESS OF VINEGAR, SALT, RICE STARCH, SODIUM PHOSPHATES, NATURAL FLAVOR. SWEET GRAIN BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, WHOLE WHEAT FLOUR, GRAIN BLEND (CRACKED WHEAT, WHEAT BRAN, RYE, OATS, MILLET, FLAX, BARLEY), SUGAR, YEAST, SOYBEAN OIL, SALT, MILLET SEED, MONOGLYCERIDES, DOUGH CONDITIONER (MONOGLYCERIDES, CALCIUM CARBONATE, ENZYMES), DRY HONEY (HONEY, SUGAR), CARAMEL COLOR, WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID. SLICED CHEDDAR CHEESE: CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR.

Calorie Analysis

The food TURKEY & CHEDDAR OVEN ROASTED TURKEY BREAST, CHEDDAR CHEESE, SWEET GRAIN BREAD FULL SUB, TURKEY & CHEDDAR, based on the serving size listed above, would account for 36.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.9% of the calories.

Exercise Burn Time

The above food(TURKEY & CHEDDAR OVEN ROASTED TURKEY BREAST, CHEDDAR CHEESE, SWEET GRAIN BREAD FULL SUB, TURKEY & CHEDDAR) has 738.4 Calories per 1 Serving (397.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 78.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.