Calories in ROAST BEEF & CHEDDAR FULL SUB, ROAST BEEF & CHEDDAR

Serving Size: 1 Serving (397.0g)
Amount Per Serving
  • Calories 758.3
  • Total Fat 26.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 135.0 mg
  • Sodium 2652.0 mg
  • Potassium 790.0 mg
  • Total Carbohydrate 71.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 59.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 401.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 7.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FULLY COOKED CHOICE ROAST BEEF, CHUNKED AND FORMED, TENDERIZED WITH PAPAIN, CARAMEL COLORED: AFTER COOKING, CONTAINS UP TO 17% OF A SEASONING SOLUTION OF WATER, CONTAINS 2% OR LESS OF VINEGAR, SALT, SEASONING (SUGAR, NATURAL BEEF FLAVOR [{CONTAINS PAPAIN}, MALTODEXTRIN], GARLIC POWDER, ONION POWDER, SALT, BEEF FAT, NATURAL FLAVORS), SODIUM PHOSPHATE. WHITE FRENCH BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES). SLICED CHEDDAR CHEESE: CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR.

Calorie Analysis

The food ROAST BEEF & CHEDDAR FULL SUB, ROAST BEEF & CHEDDAR, based on the serving size listed above, would account for 37.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.4% of the calories.

Exercise Burn Time

The above food(ROAST BEEF & CHEDDAR FULL SUB, ROAST BEEF & CHEDDAR) has 758.3 Calories per 1 Serving (397.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 108.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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