Calories in ITALIAN HERO FULL SUB UNCURED TAVERN HAM, HARD SALAMI, HOT HAM CAPICOLA, PEPPERONI, PROVOLONE CHEESE, FOUR CHEESE BREAD, ITALIAN HERO FULL SUB

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FOUR CHEESE BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, FOUR CHEESE BLEND (CHEDDAR, LOW-MOISTURE PART-SKIM MOZZARELLA, ASIAGO, AND PARMESAN CHEESES {PASTEURIZED MILK, PASTEURIZED PART-SKIM MILK. CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED}, POTATO STARCH, POWDERED CELLULOSE [ANTI-CAKING], NATAMYCIN [MOLD INHIBITOR], CONTAINS LESS THAN 2%OF YEAST, SALT, SUGAR, SOYBEAN OIL, DOUGH CONDITIONER (MONOGLYCERIDES WHEAT FLOUR, CALCIUM CARBONATE PRESERVATIVE), ENZYMES) INACTIVE YEAST, CALCIUM PROPIONATE PRESERVATIVE), ASCORBIC ACID. WATER, CONTAINS 2%OR LESS OF SALT, VINEGAR, CELERY JUICE POWDER, SODIUMPHOSPHATES, NATURAL FLAVOR. HOT PEPPER RELISH PEPPERS, DISTILLED VINEGAR, WATER, SALT, CONTAINS LESS THAN 2%OF: CALCIUM CHLORIDE, SODIUM BENZOATE (AS A PRESERVATIVE), XANTHAN GUM, SODIUM METABISULFITE AS A PRESERVATIVE. CULTURED PASTEURIZED MILK SALT, ENZYMES, HARD SALAMI, PROCESSED WITH NATURAL SMOKE FLAVOR, BHA AND BHT WITH CITRIC ACID ADDED TO PROTECT FLAVOR:PORK, BEEF, SALT, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, NATURAL SMOKE FLAVOR. FLAVORING, SODIUM NITRITE BHA, BHT, CITRIC ACID. WATER, SEASONING (FLAVORING, PAPRIKA, MEDIUM CHAIN TRIGLYCERIDES, PAPRIKA EXTRACTIVES (FOR COLORI), CONTAINS 2%OR LESS OF VINEGAR, SALT, NATURAL FLAVOR, SODIUM PHOSPHATES. PEPPERONI, BHA AND BHT WITH CITRIC ACID ADDED TO HELP PROTECT FLAVOR: PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE OLEORESIN OF PAPRIKA, FLAVORING, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID.

Calorie Analysis

The food ITALIAN HERO FULL SUB UNCURED TAVERN HAM, HARD SALAMI, HOT HAM CAPICOLA, PEPPERONI, PROVOLONE CHEESE, FOUR CHEESE BREAD, ITALIAN HERO FULL SUB, based on the serving size listed above, would account for 50.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.6% of the calories.

Exercise Burn Time

The above food(ITALIAN HERO FULL SUB UNCURED TAVERN HAM, HARD SALAMI, HOT HAM CAPICOLA, PEPPERONI, PROVOLONE CHEESE, FOUR CHEESE BREAD, ITALIAN HERO FULL SUB) has 1008.4 Calories per 1 Serving (397.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 126.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In BLACK FOREST HAM & BABY SWISS CHEESE, WHITE FRENCH BREAD FULL SUB, BLACK FOREST HAM & BABY SWISS
• Calories In 4 CHEESE SHREDDED NATURAL CHEESE, A BLEND OF WHOLE MILK LOW-MOISTURE MOZZARELLA, PROVOLONE CHEESE WITH NATURAL SMOKE FLAVOR, PARMESAN & ROMANO CHEESES PIZZA, 4 CHEESE
• Calories In HARDWOOD SMOKED CENTER CUT BACON, HARDWOOD SMOKED
• Calories In BUTTERNUT SQUASH RAVIOLI BUTTERNUT SQUASH RAVIOLI WITH BROWN BUTTER SAGE SAUCE, BUTTERNUT SQUASH RAVIOLI
• Calories In PULLED PORK IN A SWEET & SMOKY SAUCE WITH SWEET CORN CAKE, PULLED PORK
• Calories In MIX ASSORTED CANDY, GRAPE, STRAWBERRY, GUMMY CLUSTERS, BIG CHEWY

Recent Featured Blog

5 Benefits of Doing Burpees

Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.