Calories in CHICKEN PARMESAN, CHICKEN

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED FETTUCCINE PASTA (WATER, ENRICHED FETTUCCINE PASTA [SEMOLINA {WHEAT] , DURUM WHEAT FLOUR, NIACIN, FERROUS SULPHATE {IRON} , THIAMINE MONONITRATE , RIBOFLAVIN , FOLIC ACID), CANOLA OIL , EXTRA VIRGIN OLIVE OIL), MARINARA RUSTICA SAUCE (TOMATO [TOMATO , TOMATO JUICE, CITRIC ACID , CALCIUM CHLORIDE] , WATER, TOMATO, ONION, CARROT , GARLIC, SUGAR, SEA SALT , EXPELLER PRESSED CANOLA OIL, RICE STARCH, EXTRA VIRGIN OLIVE OIL, DRIED BASIL, WHITE DISTILLED VINEGAR , DRIED OREGANO , DRIED RED CHILI PEPPER , WHITE PEPPER), FULLY COOKED BREADED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT , WATER , VEGETABLE PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MAGNESIUM OXIDE , ZINC OXIDE , NIACINAMIDE, FERROUS SULFATE , VITAMIN B12, COPPER GLUCONATE , VITAMIN A PALMITATE , CALCIUM PANTOTHENATE , PYRIDOXINE HYDROCHLORIDE , THIAMINE MONONITRATE , RIBOFLAVIN] , SEASONING [SALT , SUGAR, SODIUM PHOSPHATES , MALTODEXTRIN, DEXTROSE, SPICES , YEAST EXTRACT, NATURAL FLAVORS , SUNFLOWER OIL, MODIFIED FOOD STARCH], MODIFIED FOOD STARCH, VINEGAR, SODIUM PHOSPHATES. BREADED WITH [ENRICHED BLEACHED WHEAT FLOUR {ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE , RIBOFLAVIN, FOLIC ACID), SUGAR, SALT , DISODIUM INOSINATE AND DISODIUM GUANYLATE, NONFAT MILK, DEXTROSE , LEAVENING {SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE} , SPICE, SOYBEAN OIL, YEAST, EXTRACTIVES OF PAPRIKA). BATTERED WITH [WATER, ENRICHED BLEACHED WHEAT FLOUR{ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN , FOLIC ACID}, SUGAR, SALT , NONFAT MILK, DISODIUM INOSINATE AND DISODIUM GUANYLATE, WHEAT GLUTEN , DEXTROSE , LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE , MONOCALCIUM PHOSPHATE} , SPICE , SOYBEAN OIL, WHEY, EXTRACTIVES OF PAPRIKA , TORULA YEAST]. PRE DUSTED WITH (ENRICHED WHEAT FLOUR {ENRICHED WITH NIACIN, REDUCED IRON , THIAMINE MONONITRATE , RIBOFLAVIN , FOLIC ACID}, MODIFIED POTATO STARCH, SALT, SOYBEAN OIL]. , BREADING IS SET IN VEGETABLE OIL), MOZZARELLA CHEESE (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT , ENZYMES] , POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), PARSLEY.

Calorie Analysis

The food CHICKEN PARMESAN, CHICKEN, based on the serving size listed above, would account for 27.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.

Exercise Burn Time

The above food(CHICKEN PARMESAN, CHICKEN) has 550.2 Calories per 1 Serving (355.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 103.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In JALAPEO MESQUITE BBQ SAUCE, JALAPEO MESQUITE BBQ
• Calories In PEANUT BUTTER PARTY PEANUT BUTTER FROZEN DAIRY DESSERT PEANUT BUTTER AND FUDGE SWIRLS PEANUT BUTTER CUPS, PEANUT BUTTER PARTY
• Calories In MINT CHOCOLATE FLAVORED GRASSHOPPER, MINT CHOCOLATE
• Calories In PASTA ALFREDO WITH BLACKENED CHICKEN ROMAN ALFREDO SAUCE, COOKED FETTUCINE, BLACKENED CHICKEN BREAST AND PARMESAN CHEESE, PASTA ALFREDO WITH BLACKENED CHICKEN
• Calories In COOKIE PIECES WITH CHOCOLATE CHUNKS DESSERT TOPPINGS, COOKIE PIECES WITH CHOCOLATE CHUNKS
• Calories In CHICKEN ENCHILADAS TOPPED WITH TRADITIONAL ENCHILADA SAUCE, CHICKEN ENCHILADAS

Recent Featured Blog

5 Benefits of Doing Burpees

Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.