Calories in PREMIUM CALAMARI RINGS
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 99.4
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.1 mg
- Potassium 105.1 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 22.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GIANT SQUID (DOSIDICUS GIGAS), SODIUM BICARBONATE AND SODIUM CARBONATE (ACIDITY REGULATORS), CITRIC ACID AND SODIUM CITRATE (ANTIOXIDANTS), WATER AND SALT.Calorie Analysis
The food PREMIUM CALAMARI RINGS, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 88.5% of the calories.Exercise Burn Time
The above food(PREMIUM CALAMARI RINGS) has 99.4 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 15.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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