Calories in 27 GRAINS AND SEEDS ORGANIC SANDWICH BREAD, 27 GRAINS AND SEEDS

Serving Size: 1 Serving (38.0g)
Amount Per Serving
  • Calories 99.9
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 115.1 mg
  • Potassium 80.2 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC GRAIN AND SEED BLEND (ORGANIC BROWN FLAX SEED, ORGANIC SUNFLOWER SEEDS, ORGANIC BROWN SESAME SEEDS, ORGANIC OATS, ORGANIC PUMPKIN SEEDS, ORGANIC TRITICALE, ORGANIC HEMP SEEDS, ORGANIC MILLET, ORGANIC WHITE BUCKWHEAT, ORGANIC CHIA SEEDS, ORGANIC RYE, ORGANIC YELLOW CORN, ORGANIC GOLDEN FLAX, ORGANIC SPELT, ORGANIC BROWN RICE, ORGANIC BARLEY, ORGANIC WHITE QUINOA, ORGANIC KAMUT (KHARASAN), ORGANIC AMARANTH, ORGANIC WHOLE WHEAT, ORGANIC SORGHUM, ORGANIC POPPY SEEDS, ORGANIC EINKORN WHEAT, ORGANIC EMMER, ORGANIC RED FIFE, ORGANIC TEFF, ORGANIC DURUM), ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH: YEAST, ORGANIC OAT FIBER, ORGANIC CANOLA OIL, ORGANIC WHEAT FLOUR, ORGANIC LITE MOLASSES (ORGANIC CANE SYRUP, ORGANIC MOLASSES), SEA SALT, ORGANIC SUNFLOWER LECITHIN, ORGANIC VINEGAR, ORGANIC CULTURED WHEAT FLOUR, ENZYMES, ASCORBIC ACID.

Calorie Analysis

The food 27 GRAINS AND SEEDS ORGANIC SANDWICH BREAD, 27 GRAINS AND SEEDS, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.

Exercise Burn Time

The above food(27 GRAINS AND SEEDS ORGANIC SANDWICH BREAD, 27 GRAINS AND SEEDS) has 99.9 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 14.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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