Calories in MANGO PASSION FRUIT CHIA SEED MADE WITH MANGO, COCONUT CREAM, CHIA SEEDS, PASSION FRUIT JUICE AND TOPPED WITH BLUEBERRIES & MANGO BOWL, MANGO PASSION FRUIT CHIA SEED

Serving Size: 1 Serving (174.0g)
Amount Per Serving
  • Calories 229.7
  • Total Fat 11.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 5.2 mg
  • Potassium 259.3 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 7.0 g
  • Sugars 22.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 24.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 120.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MANGO PUREE, BLUEBERRIES, MANGO, COCONUT CREAM (COCONUT, WATER), BLACK CHIA SEEDS, AGAVE NECTAR, PASSION FRUIT JUICE.

Calorie Analysis

The food MANGO PASSION FRUIT CHIA SEED MADE WITH MANGO, COCONUT CREAM, CHIA SEEDS, PASSION FRUIT JUICE AND TOPPED WITH BLUEBERRIES & MANGO BOWL, MANGO PASSION FRUIT CHIA SEED, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54% of the calories.

Exercise Burn Time

The above food(MANGO PASSION FRUIT CHIA SEED MADE WITH MANGO, COCONUT CREAM, CHIA SEEDS, PASSION FRUIT JUICE AND TOPPED WITH BLUEBERRIES & MANGO BOWL, MANGO PASSION FRUIT CHIA SEED) has 229.7 Calories per 1 Serving (174.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 34.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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