Calories in VEGETABLE SAMOSAS, VEGETABLE
Serving Size: 1 Serving (86.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 3.5 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 399.9 mg
- Potassium 160.8 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 11.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: POTATOES, CARROTS, GREEN PEAS, GREEN BELL PEPPER, PALM OIL, SALT, CURRY POWDER, SUGAR, BLACK PEPPER, GROUND GINGER, CHILI POWDER. CRUST: UNBLEACHED WHEAT FLOUR, WATER, PALM OIL, SALT. SAUCE: WATER, CANE SUGAR, MANGO JUICE CONCENTRATE, CONTAINS LESS THAN 2% OF CITRIC ACID, XANTHAN GUM, SPICE, MODIFIED CORN STARCH, SALT.Calorie Analysis
The food VEGETABLE SAMOSAS, VEGETABLE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.8% of the calories.Exercise Burn Time
The above food(VEGETABLE SAMOSAS, VEGETABLE) has 129.9 Calories per 1 Serving (86.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 18.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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