Calories in STRAWBERRY ALMOND FLAVOR WITH SUNFLOWER SEEDS, PUMPKIN SEEDS, FLAX AND CHIA GRAINS & SEEDS OAT MEAL, STRAWBERRY ALMOND
Serving Size: 1 Serving (60.0g)
Amount Per Serving
- Calories 259.8
- Total Fat 11.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 289.8 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 6.0 g
- Sugars 7.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.8 mg
- Magnesium 64.8 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 190.2 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 1.1 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OATS, SUNFLOWER SEEDS , PUMPKIN SEEDS, SUGAR, ALMONDS, WHOLE GRAIN BARLEY, WHOLE GRAIN RYE, FLAXSEED, CHIA SEEDS, DRIED STRAWBERRIES, PEA PROTEIN, NATURAL FLAVOR, SALT, COCONUT OIL.Calorie Analysis
The food STRAWBERRY ALMOND FLAVOR WITH SUNFLOWER SEEDS, PUMPKIN SEEDS, FLAX AND CHIA GRAINS & SEEDS OAT MEAL, STRAWBERRY ALMOND, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.3% of the calories.Exercise Burn Time
The above food(STRAWBERRY ALMOND FLAVOR WITH SUNFLOWER SEEDS, PUMPKIN SEEDS, FLAX AND CHIA GRAINS & SEEDS OAT MEAL, STRAWBERRY ALMOND) has 259.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 48.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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