Calories in GARLC BREAD, GARLC
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 160.2
- Total Fat 8.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 470.3 mg
- Potassium 10.3 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BREAD: ENRICHED FLOUR [BLEACHED WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2, FOLIC ACID] SUGAR, SALT, WATER, ALL PURPOSE VEGETABLE SHORTENING (SOYBEAN OIL HYDROGENATED COTTON SEED OIL). SPREAD: MARGARINE [VEGETABLE OIL {CANOLA AND FOR SOYBEAN OILS), PALM AND PALM KERNAL OILS, WATER, SALT, SOY LETCITHIN (EMULSIFIER), SODIUM BENZOATE (PRESERVATIVE), MONO- AND DIGLYCERIDES (MONO - AND DIGLYCERIDS, MIXED TOCOPHEROIS, ASORBIC ACID, CITRIC ACID (ANTIOXIDENTS). ARTIFICIAL FLAVOR, VITAMINE A PALMITATE) BETA CAROTENO (COLOR), SOYBEAN OIL, GARLIC POWDER, ONION POWDER, SALT, PARSLEY.Calorie Analysis
The food GARLC BREAD, GARLC, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 89.9% of the calories.Exercise Burn Time
The above food(GARLC BREAD, GARLC) has 160.2 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 41.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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