Calories in PUMPKIN SPICE DONUT HOLES, PUMPKIN SPICE
Serving Size: 1 Serving (52.0g)
Amount Per Serving
- Calories 260.0
- Total Fat 14.0 g
- Saturated Fat 6.0 g
- Cholesterol 9.9 mg
- Sodium 189.8 mg
- Potassium 70.2 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 1.0 g
- Sugars 17.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID), WATER, PALM OIL, SOYBEAN OIL, CONTAINS 2% OR LESS OF: DEXTROSE, SOY FLOUR, GLYCERINE,HIGH FRUCTOSE CORN SYRUP, NONFAT DRY MILK, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, MALTODEXTRIN, SOY LECITHIN, WHEAT STARCH, MONO- AND DIGLYCERIDES, NATURAL SOUR CREAM FLAVOR, WHEAT STARCH, NATURAL FLAVORS, ENZYMES, CITRIC ACID, PUMPKIN PUREE, SPICES, CORN STARCH, CALCIUM CARBONATE, AGAR, SORBITAN MONOSTEARATE, CORN SYRUP, PRESERVATIVE (POTASSIUM SORBATE), COLOR (YELLOW 5, YELLOW 6).Calorie Analysis
The food PUMPKIN SPICE DONUT HOLES, PUMPKIN SPICE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.5% of the calories.Exercise Burn Time
The above food(PUMPKIN SPICE DONUT HOLES, PUMPKIN SPICE) has 260 Calories per 1 Serving (52.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 15.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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