Calories in CHICKEN STIR FRY SHORT LINGUINI WITH SLICED WHITE MEAT CHICKEN AND CRISP VEGGIES IN A SESAME-GINGER SAUCE, CHICKEN
Serving Size: 1 Serving (198.0g)
Amount Per Serving
- Calories 209.9
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 9.9 mg
- Sodium 700.9 mg
- Potassium 469.3 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 4.0 g
- Sugars 8.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 69.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLES: CARROTS, BROCCOLI FLORETS, RED BELL PEPPER, ONION; STIR FRY SAUCE: WATER, HOISIN SAUCE (SUGAR, WATER, FERMENTED SOYBEAN PASTE [WATER, SALT, SOYBEANS, WHEAT FLOUR], SALT, SWEET POTATO POWDER, CARAMEL COLOR, MODIFIED CORNSTARCH, SESAME PASTE, DEHYDRATED GARLIC, SPICES, SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], ACETIC ACID), SOY SAUCE (SOY BEAN EXTRACT (WATER, SOY BEANS, WHEAT, SALT), MOLASSES, CARAMEL, ACIDIFYING AGENTS (MALIC ACID, CITRIC ACID), CORNSTARCH, GARLIC, SALT, SESAME OIL, VINEGAR, GINGER, SUNFLOWER OIL, SESAME SEEDS, SEASONING POWDER (WHEAT FLOUR, SUGAR, CORN FLOUR, IODIZED SALT, MILK SOLIDS, DEHYDRATED VEGETABLE [ONION, GARLIC], YEAST EXTRACT, WHITE PEPPER, GUAR GUM, ACIDIFYING AGENTS (MALIC ACID, CITRIC ACID]), GUAR GUM, DEHYDRATED ONION AND GARLIC, GUAR GUM, CHILI POWDER BLACK PEPPER; COOKED PASTA WATER ENRICHED SEMOLINA (DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FULLY COOKED CHICKEN BREAST STRIPS WITH MEAT: BONELESS, SKINLESS, CHICKEN BREAST WITH RIB MEAT WATER, SEASONING (CORNSTARCH, SALT SODIUM PHOSPHATES).Calorie Analysis
The food CHICKEN STIR FRY SHORT LINGUINI WITH SLICED WHITE MEAT CHICKEN AND CRISP VEGGIES IN A SESAME-GINGER SAUCE, CHICKEN, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.1% of the calories.Exercise Burn Time
The above food(CHICKEN STIR FRY SHORT LINGUINI WITH SLICED WHITE MEAT CHICKEN AND CRISP VEGGIES IN A SESAME-GINGER SAUCE, CHICKEN) has 209.9 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 31.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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