Calories in STRAWBERRY PARFAIT STRAWBERRY YOGURT, STRAWBERRY COMPOTE & OAT AND HONEY GRANOLA, STRAWBERRY

Serving Size: 1 Serving (198.0g)
Amount Per Serving
  • Calories 269.3
  • Total Fat 4.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 9.9 mg
  • Sodium 130.7 mg
  • Potassium 259.4 mg
  • Total Carbohydrate 52.0 g
  • Dietary Fiber 2.0 g
  • Sugars 32.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

STRAWBERRY YOGURT (CULTURED MILK AND SKIM MILK, SUGAR, STRAWBERRIES, NATURAL FLAVORS, CAROB BEAN GUM, FRUIT AND VEGETABLE JUICE [COLOR], MODIFIED CORNSTARCH, CARRAGEENAN, PECTIN, VITAMIN A PALMITATE AND VITAMIN D3), STRAWBERRY COMPOTE (STRAWBERRIES, CANE SUGAR, WATER, CORN STARCH, LEMON JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE [FOR COLOR]), GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR RICE FLOUR WHOLE OAT FLOUR, EXPELLER PRESSED CANOLA OIL, MOLASSES, HONEY, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP).

Calorie Analysis

The food STRAWBERRY PARFAIT STRAWBERRY YOGURT, STRAWBERRY COMPOTE & OAT AND HONEY GRANOLA, STRAWBERRY, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.2% of the calories.

Exercise Burn Time

The above food(STRAWBERRY PARFAIT STRAWBERRY YOGURT, STRAWBERRY COMPOTE & OAT AND HONEY GRANOLA, STRAWBERRY) has 269.3 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 37.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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