Calories in RISOTTO WITH CHICKEN AN ITALIAN STYLE COMBINATION OF RICE PARMESAN CHEESE, WHITE MEAT CHICKEN ONION BROCCOLI, SWEET CORN, BELL, PEPPER. AND TOMATO DELIZIOSO, ABBONDANZA, RISOTTO WITH CHICKEN

Serving Size: 1 Serving (82.0g)
Amount Per Serving
  • Calories 300.1
  • Total Fat 3.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 24.6 mg
  • Sodium 1220.2 mg
  • Potassium 291.1 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 162.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PRECOOKED LONG GRAIN WHITE RICE, SAUCE (PARMESAN CHEESE (PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT. ENZYMES), DISODIUM PHOSPHATE, SALT). NONFAT MILK, MALTODEXTRIN, POTATO STARCH, SEA SALT, GARLIC, TORULA YEAST, SAVORY SOUP BASE (MALTODEXTRIN, SALT, AUTOLYZED YEAST EXTRACT, YEAST EXTRACT, ONION POWDER, SILICON DIOXIDE, TURMERIC EXTRACT (COLOR). SUNFLOWER OIL), ONION, DEXTROSE, SUGAR, BLACK PEPPER, PARSLEY, BASIL, GLUTEN-FREE TAMARI SAUCE (TAMARI SAUCE (SOYBEANS, SALT), MALTODEXTRIN, SALT)). FREEZE-DRIED WHITE MEAT CHICKEN, BROCCOLI, SWEET CORN, ONION, BELL PEPPER, TOMATO.

Calorie Analysis

The food RISOTTO WITH CHICKEN AN ITALIAN STYLE COMBINATION OF RICE PARMESAN CHEESE, WHITE MEAT CHICKEN ONION BROCCOLI, SWEET CORN, BELL, PEPPER. AND TOMATO DELIZIOSO, ABBONDANZA, RISOTTO WITH CHICKEN, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.6% of the calories.

Exercise Burn Time

The above food(RISOTTO WITH CHICKEN AN ITALIAN STYLE COMBINATION OF RICE PARMESAN CHEESE, WHITE MEAT CHICKEN ONION BROCCOLI, SWEET CORN, BELL, PEPPER. AND TOMATO DELIZIOSO, ABBONDANZA, RISOTTO WITH CHICKEN) has 300.1 Calories per 1 Serving (82.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 46.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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