Calories in LOUISIANA CRUNCH CAKE SWEET, LEMON FLAVORED CAKE TOPPED WITH A BUTTERY COCONUT CRUNCH, LOUISIANA CRUNCH
Serving Size: 1 Serving (76.0g)
Amount Per Serving
- Calories 310.1
- Total Fat 16.0 g
- Saturated Fat 3.0 g
- Cholesterol 40.3 mg
- Sodium 230.3 mg
- Potassium 69.9 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CREME CAKE MIX (SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, SOYBEAN OIL, DEXTROSE, SALT, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONO- AND DIGLYCERIDES, VITAL WHEAT GLUTEN, CORN STARCH, SOY LECITHIN, ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, WHEY), SOYBEAN OIL, WATER, EGGS, COCONUT CRUNCH (SUGAR, CORN CEREAL, COCONUT, BUTTER (CREAM, SALT), ARTIFICIAL FLAVOR, CARAMEL COLOR), ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF: POWDERED EGG BLEND (WHEAT FLOUR, SOYBEAN OIL, CELLULOSE GUM, DRIED EGGS, SODIUM BICARBONATE, SALT, SOY LECITHIN, ANNATTO EXTRACT [COLOR], ENZYMES, TURMERIC [COLOR]), NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), FD&C YELLOW #5, SODIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE).Calorie Analysis
The food LOUISIANA CRUNCH CAKE SWEET, LEMON FLAVORED CAKE TOPPED WITH A BUTTERY COCONUT CRUNCH, LOUISIANA CRUNCH, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.6% of the calories.Exercise Burn Time
The above food(LOUISIANA CRUNCH CAKE SWEET, LEMON FLAVORED CAKE TOPPED WITH A BUTTERY COCONUT CRUNCH, LOUISIANA CRUNCH) has 310.1 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 56.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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