Calories in ROCKET CAKES PANCAKE & WAFFLE BATTER, ROCKET CAKES

Serving Size: 1 Serving (110.0g)
Amount Per Serving
  • Calories 210.1
  • Total Fat 4.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 569.8 mg
  • Potassium 50.6 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILTERED WATER, ORGANIC DEGERMED CORN FLOUR, ORGANIC WHITE RICE FLOUR, ORGANIC VEGAN CANE SUGAR ORGANIC SUNFLOWER OIL, ORGANIC MILLET FLOUR, SODIUM LACTATE, LEAVENING (SODIUM BICARBONATE [SODIUM BICARBONATE, PALM OIL, PALMITIC ACID], MONOCALCIUM PHOSPHATE, CORNSTARCH), ORGANIC NATURAL VANILLA FLAVOR, ORGANIC POTATO STARCH, ORGANIC CORNSTARCH, SEA SALT, XANTHAN GUM, ORGANIC QUINOA FLOUR, AND ORGANIC SPICES.

Calorie Analysis

The food ROCKET CAKES PANCAKE & WAFFLE BATTER, ROCKET CAKES, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.1% of the calories.

Exercise Burn Time

The above food(ROCKET CAKES PANCAKE & WAFFLE BATTER, ROCKET CAKES) has 210.1 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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