Calories in MOZZARELLA CHEESE & GARLIC SAUCE PIZZA FRIES, MOZZARELLA CHEESE & GARLIC SAUCE

Serving Size: 1 Serving (135.0g)
Amount Per Serving
  • Calories 279.5
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 25.7 mg
  • Sodium 569.7 mg
  • Potassium 340.2 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 360.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST [WHEAT FLOUR, WATER, SOYBEAN OIL, PALM OIL, SALT, YEAST, SUGAR, CALCIUM PROPIONATE (PRESERVATIVE), L-CYSTEINE], LOW MOISTURE PART SKIM MOZZARELLA CHEESE [(PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING)], SAUCE [TOMATO PUREE (WATER, TOMATO PASTE), SEASONING (SALT, SPICES, DEHYDRATED GARLIC, SOYBEAN OIL)], GARLIC SAUCE [SOYBEAN OIL (LIQUID AND HYDROGENATED SOYBEAN OIL, CONTAINS LESS THAN 2% OF SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE {COLOR}, TBHQ AND CITRIC ACID {ADDED TO PROTECT FLAVOR}, DIMETHYLPOLYSILOXANE {TO PREVENT FOAM}), DEHYDRATED GARLIC, SALT], DEHYDRATED PARSLEY.

Calorie Analysis

The food MOZZARELLA CHEESE & GARLIC SAUCE PIZZA FRIES, MOZZARELLA CHEESE & GARLIC SAUCE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.8% of the calories.

Exercise Burn Time

The above food(MOZZARELLA CHEESE & GARLIC SAUCE PIZZA FRIES, MOZZARELLA CHEESE & GARLIC SAUCE) has 279.4 Calories per 1 Serving (135.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 72.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.