Calories in MONSTER COOKIES, MONSTER

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 15.0 mg
  • Sodium 80.1 mg
  • Potassium 74.1 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 13.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 18.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BROWN SUGAR, PEANUT BUTTER (DRY ROASTED PEANUTS, DEXTROSE, HYDROGENATED RAPESEED AND/OR COTTONSEED OIL, SALT) ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), SUGAR, PASTEURIZED WHOLE EGG, WHOLE GRAIN ROLLED OATS, BUTTER (PASTEURIZED CREAM, SALT) (MILK), MINI M & M CANDY (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS] SUGAR, LESS THAN 2% COLORING [INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2], CORN SYRUP, DEXTRIN, CORNSTARCH, CARNAUBA WAX), CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [USED AS AN EMULSIFIER], VANILLIN (ARTIFICIAL FLAVOR) (MILK), PASTEURIZED NON-FAT DRY MILK, FOOD STARCH, BAKING SODA, SOYBEAN OIL, SALT, NATURAL FLAVOR, XANTHAN GUM.

Calorie Analysis

The food MONSTER COOKIES, MONSTER, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.

Exercise Burn Time

The above food(MONSTER COOKIES, MONSTER) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 12 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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