Calories in ITALIAN STYLE THREE MEAT WITH ITALIAN SAUSAGE, BEEF & UNCURED PEPPERONI, BOLOGNESE SAUCE, RICOTTA AND MOZZARELLA CHEESES LASAGNA, ITALIAN-STYLE THREE MEAT
Serving Size: 1 Serving (210.0g)
Amount Per Serving
- Calories 289.8
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 44.1 mg
- Sodium 739.2 mg
- Potassium 510.3 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 2.1 g
- Sugars 9.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 189.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), COOKED MACARONI PRODUCT (WATER, SEMOLINA [WHEAT], EGG WHITES), PART-SKIM MOZZARELLA (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT), COOKED ZESTY ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, GARLIC POWDER), WATER, COOKED BEEF, TOMATOES (TOMATOES, TOMATO PUREE, CITRIC ACID), UNCURED PEPPERONI - NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CELERY JUICE POWDER (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, SPICE, SEASONING [CANE SUGAR, CELERY JUICE POWDER, EXTRACTIVES OF PAPRIKA, NATURAL SPICE EXTRACTIVES], LACTIC ACID STARTER CULTURE), SUGAR, CORN STARCH, ONION, SALT, BEEF BASE (BEEF BROTH [CONTAINS NATURAL FLAVOR], SALT, HYDROLYZED SOY PROTEIN, CORN STARCH), SPICES, RICE EXTRACT, GARLIC (GARLIC, WATER), BREAD CRUMBS (WHEAT FLOUR, LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), XANTHAN GUM, GARLIC POWDER.Calorie Analysis
The food ITALIAN STYLE THREE MEAT WITH ITALIAN SAUSAGE, BEEF & UNCURED PEPPERONI, BOLOGNESE SAUCE, RICOTTA AND MOZZARELLA CHEESES LASAGNA, ITALIAN-STYLE THREE MEAT, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.4% of the calories.Exercise Burn Time
The above food(ITALIAN STYLE THREE MEAT WITH ITALIAN SAUSAGE, BEEF & UNCURED PEPPERONI, BOLOGNESE SAUCE, RICOTTA AND MOZZARELLA CHEESES LASAGNA, ITALIAN-STYLE THREE MEAT) has 289.8 Calories per 1 Serving (210.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 31.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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