Calories in LASAGNA WITH MEAT SAUCE MEAT SAUCE MEAT LAYERED BETWEEN LASAGNA PASTA WITH MOZZARELLA, COTTAGE & PARMESAN CHEESES, MEAT SAUCE

Serving Size: 1 Serving (213.0g)
Amount Per Serving
  • Calories 279.0
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 29.8 mg
  • Sodium 509.1 mg
  • Potassium 541.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 3.0 g
  • Sugars 9.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 159.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE, TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID]), COOKED ENRICHED MACARONI PRODUCT (WATER, SEMOLINA [MILLED WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), COOKED BEEF, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), COTTAGE CHEESE (FAT FREE MILK, MILK, CREAM, NONFAT DRY MILK, WHEY, SALT, GUAR GUM, MONO- AND DIGLYCERIDES, CARRAGEENAN, LOCUST BEAN GUM, POLYSORBATE 80, POTASSIUM SORBATE [TO PROTECT FLAVOR], MICROBIAL ENZYMES), SUGAR, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), DEHYDRATED ONION, MODIFIED CORN STARCH, BEEF BROTH FLAVOR (BEEF BROTH [NATURAL FLAVOR], SALT, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, MODIFIED CORN STARCH, NATURAL FLAVOR), SALT, SPICES, XANTHAN GUM, GARLIC POWDER, MONO- AND DIGLYCERIDES.

Calorie Analysis

The food LASAGNA WITH MEAT SAUCE MEAT SAUCE MEAT LAYERED BETWEEN LASAGNA PASTA WITH MOZZARELLA, COTTAGE & PARMESAN CHEESES, MEAT SAUCE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.9% of the calories.

Exercise Burn Time

The above food(LASAGNA WITH MEAT SAUCE MEAT SAUCE MEAT LAYERED BETWEEN LASAGNA PASTA WITH MOZZARELLA, COTTAGE & PARMESAN CHEESES, MEAT SAUCE) has 279 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 44 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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