Calories in TURKEY & BACON ROASTED TURKEY BREAST, PROVOLONE CHEESE, TOMATO, GREENLEAF LETTUCE, FULLY COOKED BACON ON AN EVERYTHING HOAGIE ROLL SANDWICH, TURKEY & BACON
Serving Size: 1 Serving (231.0g)
Amount Per Serving
- Calories 408.9
- Total Fat 15.0 g
- Saturated Fat 6.0 g
- Cholesterol 73.9 mg
- Sodium 1309.8 mg
- Potassium 690.7 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 2.1 g
- Sugars 4.0 g
- Protein 35.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 408.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROASTED TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, SALT, DEXTROSE, POTASSIUM PHOSPHATE [PRESERVATIVE]), ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, DOUGH CONDITIONER [SALT, SUGAR, DEXTROSE, SOYBEAN OIL, CALCIUM STEAROYL LACTYLATE {CSL}, MALT POWDER {DRIED CORN SYRUP, BARLEY MALT EXTRACT}, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES {DATEM}, MONO- AND DIGLYCERIDES, ASCORBIC ACID {VITAMIN C} {USED AS A DOUGH CONDITIONER}, POTASSIUM IODATE, ETHOXYLATED MONO- AND DIGLYCERIDES, CALCIUM SULFATE, WHEAT STARCH, ENZYMES), CONTAINS LESS THAN 2% OF: YEAST, WHEAT GLUTEN, SOYBEAN OIL, NATURAL SESAME SEEDS, DEHYDRATED ONION, DEHYDRATED GARLIC, CALCIUM PROPIONATE [PRESERVATIVE], WHITE DISTILLED VINEGAR, HYDRATED DISTILLED MONOGLYCERIDE [WATER, MONOGLYCERIDES, PRESERVATIVES {PROPIONIC ACID AND PHOSPHORIC ACID}], POPPY SEEDS, SALT [SALT, FULLY HYDROGENATED VEGETABLE OIL], SORBIC ACID [SORBIC ACID {PRESERVATIVE}, FULLY HYDROGENATED SOYBEAN OIL]), PROVOLONE CHEESE WITH SMOKE FLAVOR (PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATURAL SMOKE FLAVOR]), TOMATO, GREEN LEAF LETTUCE, FULLY COOKED BACON (BACON CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE [PRESERVATIVE], SODIUM DIACETATE [PRESERVATIVE], SODIUM ERYTHORBATE [PRESERVATIVE], FLAVORING, SODIUM NITRITE [PRESERVATIVE]).Calorie Analysis
The food TURKEY & BACON ROASTED TURKEY BREAST, PROVOLONE CHEESE, TOMATO, GREENLEAF LETTUCE, FULLY COOKED BACON ON AN EVERYTHING HOAGIE ROLL SANDWICH, TURKEY & BACON, based on the serving size listed above, would account for 20.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 34.2% of the calories.Exercise Burn Time
The above food(TURKEY & BACON ROASTED TURKEY BREAST, PROVOLONE CHEESE, TOMATO, GREENLEAF LETTUCE, FULLY COOKED BACON ON AN EVERYTHING HOAGIE ROLL SANDWICH, TURKEY & BACON) has 408.9 Calories per 1 Serving (231.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 36.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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